Stephen Horgan 1x0:20/1:50r row
110m
Meters
0:20.0
Time
1:30.9
Pace
10
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:50.0 |
| Overall Distance | 135m |
| Overall Time | 2:10.0 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 45 |
April 11, 2012 21:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 45 | |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 45 | |
| r25m |