Stephen Horgan 16:19 row
4,050m
Meters
16:19.0
Time
2:00.8
Pace
264
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
April 13, 2012 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.0 | 4,050m | 2:00.8 | 198 | 982 | 25 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 24 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 26 |
| 16:00.0 | 988m | 2:01.4 | 195 | 972 | 27 |
| 16:19.0 | 84m | 1:53.0 | 242 | 1132 | 28 |