Stephen Horgan 2500m row
2,500m
Meters
9:48.5
Time
1:57.7
Pace
168
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 25 |
February 27, 2013 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:48.5 | 2,500m | 1:57.7 | 215 | 1038 | 25 |
1:54.8 | 500m | 1:54.8 | 231 | 1096 | 24 |
1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 25 |
1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 26 |
2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 26 |
1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 28 |