Stephen Horgan 24:05 row
5,651m
Meters
24:05.7
Time
2:07.9
Pace
349
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
March 05, 2013 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.7 | 5,651m | 2:07.9 | 167 | 875 | 26 | 161 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 149 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 160 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 163 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 165 |
| 24:05.7 | 962m | 2:07.7 | 168 | 878 | 26 | 171 |