Stephen Horgan 9:07 row
1,572m
Meters
9:07.0
Time
2:53.9
Pace
94
Calories
141
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 20 |
April 18, 2013 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:07.0 | 1,572m | 2:53.9 | 66 | 528 | 20 | 141 |
4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 26 | 160 |
8:00.0 | 571m | 3:30.1 | 38 | 429 | 15 | 122 |
9:07.0 |