Stephen Horgan 16:19 row
3,974m
Meters
16:19.0
Time
2:03.1
Pace
255
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
April 24, 2013 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.0 | 3,974m | 2:03.1 | 187 | 944 | 27 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 24 |
| 8:00.0 | 993m | 2:00.8 | 198 | 982 | 26 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 27 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 27 |
| 16:19.0 | 86m | 1:50.4 | 260 | 1193 | 32 |