Stephen Horgan 16:19 row
3,996m
Meters
16:19.0
Time
2:02.4
Pace
258
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
April 25, 2013 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.0 | 3,996m | 2:02.4 | 190 | 955 | 25 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 23 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 26 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 27 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 27 |
| 16:19.0 | 83m | 1:54.4 | 233 | 1103 | 25 |