Stephen Horgan 16:19 row
4,020m
Meters
16:19.0
Time
2:01.7
Pace
261
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
April 30, 2013 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.0 | 4,020m | 2:01.7 | 194 | 967 | 25 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 22 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 23 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 25 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 27 |
| 16:19.0 | 88m | 1:47.9 | 278 | 1257 | 32 |