Stephen Horgan 20:05 row
4,736m
Meters
20:05.8
Time
2:07.3
Pace
294
Calories
162
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
August 16, 2013 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,736m | 2:07.3 | 170 | 883 | 25 | 162 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 147 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 157 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 163 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 172 |
| 20:05.8 | 19m | 2:32.6 | 98 | 638 | 172 |