Stephen Horgan 0:11 row
20m
Meters
0:11.0
Time
4:35.0
Pace
1
Calories
116
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 16 |
August 26, 2013 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.0 | 20m | 4:35.0 | 17 | 357 | 16 | 116 |
| 0:11.0 | 21m | 4:21.9 | 19 | 367 | 16 | 116 |