Stephen Horgan 1:10 row
114m
Meters
1:10.4
Time
5:08.7
Pace
6
Calories
116
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 10 |
September 11, 2013 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.4 | 114m | 5:08.7 | 12 | 340 | 10 | 116 |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 10 | 119 |
| 1:10.4 | 113 |