Stephen Horgan 4:00 row
1,105m
Meters
4:00.0
Time
1:48.5
Pace
80
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 28 |
September 26, 2013 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 28 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 |