Stephen Horgan 10:16 row
2,460m
Meters
10:16.3
Time
2:05.2
Pace
156
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
January 01, 2014 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 2,460m | 2:05.2 | 178 | 912 | 26 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 25 |
| 8:21.5 | 1,000m | 2:08.3 | 166 | 870 | 26 |
| 10:16.5 | 460m | 2:05.0 | 179 | 916 | 27 |