Stephen Horgan 12:03 row
2,843m
Meters
12:03.0
Time
2:07.1
Pace
176
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
January 23, 2014 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.0 | 2,843m | 2:07.1 | 170 | 885 | 25 | 158 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 152 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 161 |
| 12:03.0 | 476m | 2:09.2 | 162 | 858 | 25 | 162 |