Stephen Horgan 12:06 row
2,724m
Meters
12:06.5
Time
2:13.3
Pace
162
Calories
159
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
January 23, 2014 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,724m | 2:13.3 | 148 | 807 | 24 | 159 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 138 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 164 |
| 12:06.5 | 516m | 2:02.5 | 190 | 954 | 25 | 177 |