Stephen Horgan 26:10 row
5,913
Meters
26:10.3
Time
2:12.7
Pace
354
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
January 25, 2014 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.3 | 5,913 | 2:12.7 | 149 | 811 | 354 | 26 | 156 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 | 150 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 | 161 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 | 168 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 | 165 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 | 135 |
| 26:10.3 | 264 | 2:13.1 | 148 | 768 | 15 | 26 | 159 |