Stephen Horgan 26:10 row
5,913m
Meters
26:10.3
Time
2:12.7
Pace
354
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
January 25, 2014 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.3 | 5,913m | 2:12.7 | 149 | 814 | 26 | 156 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 150 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 161 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 168 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 165 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 135 |
| 26:10.3 | 264m | 2:13.1 | 148 | 810 | 26 | 159 |