Stephen Horgan 17:03 row
3,926
Meters
17:03.4
Time
2:10.3
Pace
237
Calories
165
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
February 26, 2014 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.4 | 3,926 | 2:10.3 | 158 | 833 | 237 | 25 | 165 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 | 155 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 152 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 175 |
| 17:03.4 | 496 | 2:04.3 | 182 | 904 | 31 | 25 | 179 |