Stephen Horgan 17:03 row
3,926m
Meters
17:03.4
Time
2:10.3
Pace
237
Calories
165
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
February 26, 2014 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.4 | 3,926m | 2:10.3 | 158 | 844 | 25 | 165 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 155 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 152 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 175 |
| 17:03.4 | 496m | 2:04.3 | 182 | 925 | 25 | 179 |