Stephen Horgan 8:19 row
2,023m
Meters
8:19.4
Time
2:03.4
Pace
129
Calories
164
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
April 11, 2014 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.4 | 2,023m | 2:03.4 | 186 | 940 | 24 | 164 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 25 | 165 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 25 | 164 |
| 8:19.4 | 74m | 2:11.0 | 155 | 834 | 22 | 164 |