Stephen Horgan 9:50 row
2,263m
Meters
9:50.5
Time
2:10.4
Pace
144
Calories
164
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
April 16, 2014 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.5 | 2,263m | 2:10.4 | 158 | 842 | 22 | 164 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | 167 |
| 8:00.0 | 994m | 2:00.7 | 199 | 984 | 27 | 171 |
| 9:50.5 | 269m | 3:25.3 | 40 | 439 | 15 | 155 |