Stephen Horgan 4:00 row
1,102m
Meters
4:00.0
Time
1:48.8
Pace
81
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
October 01, 2014 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 30 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 34 |