Stephen Horgan 31:57 row
6,818m
Meters
31:57.0
Time
2:20.5
Pace
388
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
November 26, 2016 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.0 | 6,818m | 2:20.5 | 126 | 733 | 24 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 31:57.0 | 410m | 2:22.6 | 120 | 714 | 24 |