Stephen Horgan 25:03 row
5,264m
Meters
25:03.8
Time
2:22.8
Pace
295
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
November 29, 2016 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.8 | 5,264m | 2:22.8 | 120 | 713 | 24 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 25:03.8 | 10m | 3:10.0 | 51 | 475 |