Stephen Horgan 25:08 row
5,508m
Meters
25:08.0
Time
2:16.8
Pace
319
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
November 29, 2016 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 5,508m | 2:16.8 | 136 | 769 | 21 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 25:08.0 | 26m | 2:33.8 | 96 | 630 | 8 |