Stephen Horgan 25:02 row
5,162m
Meters
25:02.2
Time
2:25.5
Pace
286
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
December 01, 2016 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.2 | 5,162m | 2:25.5 | 114 | 691 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 25:02.2 | 4m | 4:35.0 | 17 | 357 |