Stephen Horgan 25:04 row
5,168m
Meters
25:04.0
Time
2:25.5
Pace
285
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
December 02, 2016 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.0 | 5,168m | 2:25.5 | 114 | 690 | 22 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 25:04.0 | 10m | 3:20.0 | 44 | 450 |