Stephen Horgan 46:22 row
10,014m
Meters
46:22.7
Time
2:18.9
Pace
577
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
December 02, 2016 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.7 | 10,014m | 2:18.9 | 130 | 749 | 23 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 23 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 24 |
| 30:00.0 | 2,110m | 2:22.1 | 122 | 719 | 24 |
| 40:00.0 | 2,145m | 2:19.8 | 128 | 740 | 23 |
| 46:22.7 | 1,401m | 2:16.5 | 137 | 772 | 23 |