Stephen Horgan 47:15 row
10,008m
Meters
47:15.9
Time
2:21.6
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
December 03, 2016 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.9 | 10,008m | 2:21.6 | 123 | 723 | 23 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 23 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 23 |
| 30:00.0 | 2,107m | 2:22.3 | 121 | 717 | 24 |
| 40:00.0 | 2,088m | 2:23.6 | 118 | 706 | 23 |
| 47:15.9 | 1,556m | 2:20.0 | 127 | 738 | 23 |