Stephen Horgan 40:11 row
8,596
Meters
40:11.4
Time
2:20.2
Pace
490
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
December 05, 2016 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.4 | 8,596 | 2:20.2 | 127 | 731 | 490 | 21 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 23 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 738 | 123 | 22 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 732 | 122 | 23 |
| 40:00.0 | 2,165 | 2:18.5 | 132 | 750 | 125 | 23 |
| 40:11.4 | 35 | 2:42.8 | 81 | 315 | 1 | 16 |