Stephen Horgan 25:04 row
5,271m
Meters
25:04.6
Time
2:22.7
Pace
296
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
December 06, 2016 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.6 | 5,271m | 2:22.7 | 120 | 714 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 25:04.6 | 11m | 3:29.0 | 38 | 431 |