Stephen Horgan 25:05 row
5,204
Meters
25:05.1
Time
2:24.6
Pace
289
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
December 09, 2016 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.1 | 5,204 | 2:24.6 | 116 | 691 | 289 | 23 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 25:05.1 | 15 | 2:50.0 | 71 | 545 | 0 |