Stephen Horgan 48:13 row
10,004m
Meters
48:13.1
Time
2:24.5
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
December 15, 2016 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.1 | 10,004m | 2:24.5 | 116 | 698 | 23 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 23 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 23 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 23 |
| 40:00.0 | 2,096m | 2:23.1 | 119 | 710 | 23 |
| 48:13.1 | 1,749m | 2:20.9 | 125 | 730 | 23 |