Stephen Horgan 47:01 row
10,008m
Meters
47:01.1
Time
2:20.9
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
December 19, 2016 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.1 | 10,008m | 2:20.9 | 125 | 730 | 23 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 24 |
| 20:00.0 | 2,114m | 2:21.9 | 122 | 721 | 23 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 24 |
| 40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 24 |
| 47:01.1 | 1,530m | 2:17.6 | 134 | 762 | 23 |