Stephen Horgan 46:45 row
10,001m
Meters
46:45.8
Time
2:20.2
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
December 20, 2016 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.8 | 10,001m | 2:20.2 | 127 | 736 | 23 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 24 |
| 20:00.0 | 2,138m | 2:20.3 | 127 | 736 | 24 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 24 |
| 40:00.0 | 2,152m | 2:19.4 | 129 | 744 | 24 |
| 46:45.8 | 1,460m | 2:18.9 | 130 | 748 | 22 |