Stephen Horgan 46:27 row
10,009m
Meters
46:27.4
Time
2:19.2
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
December 21, 2016 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.4 | 10,009m | 2:19.2 | 130 | 746 | 24 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 25 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 24 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 24 |
| 40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 25 |
| 46:27.4 | 1,422m | 2:16.2 | 138 | 776 | 22 |