Stephen Horgan 1:00:06 row
12,629m
Meters
1:00:06.7
Time
2:22.7
Pace
711
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
December 22, 2016 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 12,629m | 2:22.7 | 120 | 713 | 22 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 25 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 25 |
| 30:00.0 | 2,099m | 2:22.9 | 120 | 712 | 25 |
| 40:00.0 | 2,100m | 2:22.8 | 120 | 713 | 25 |
| 50:00.0 | 2,126m | 2:21.1 | 125 | 728 | 26 |
| 1:00:00.0 | 2,147m | 2:19.7 | 128 | 741 | 24 |
| 1:00:06.7 | 8m | 6:58.7 | 5 | 316 | 9 |