Stephen Horgan 1:00:05 row
12,928m
Meters
1:00:05.7
Time
2:19.4
Pace
742
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
December 23, 2016 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 12,928m | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 24 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 24 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 24 |
| 40:00.0 | 2,142m | 2:20.0 | 127 | 738 | 25 |
| 50:00.0 | 2,147m | 2:19.7 | 128 | 741 | 24 |
| 1:00:00.0 | 2,243m | 2:13.7 | 146 | 803 | 26 |
| 1:00:05.7 | 17m | 2:47.6 | 74 | 555 |