Stephen Horgan 4:20 row
1,004m
Meters
4:20.7
Time
2:09.8
Pace
61
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 25 |
December 24, 2016 00:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.7 | 1,004m | 2:09.8 | 160 | 850 | 25 |
4:20.7 | 1,005m | 2:09.7 | 160 | 852 | 25 |