Stephen Horgan 10:12 row
2,177m
Meters
10:12.9
Time
2:20.7
Pace
123
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
December 24, 2016 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.9 | 2,177m | 2:20.7 | 125 | 731 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 10:12.9 | 38m | 2:49.7 | 72 | 546 | 14 |