Stephen Horgan 24:02 row
5,012
Meters
24:02.0
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
May 29, 2017 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.0 | 5,012 | 2:23.8 | 118 | 699 | 280 | 25 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 24:02.0 | 852 | 2:22.0 | 122 | 714 | 48 | 24 |