Stephen Horgan 24:02 row
5,012m
Meters
24:02.0
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
May 29, 2017 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.0 | 5,012m | 2:23.8 | 118 | 704 | 25 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 24:02.0 | 852m | 2:22.0 | 122 | 720 | 24 |