Stephen Horgan 20:05 row
4,598m
Meters
20:05.9
Time
2:11.1
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
March 02, 2018 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,598m | 2:11.1 | 155 | 834 | 26 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 20:05.9 | 14m | 3:30.7 | 37 | 428 |