Stephen Horgan 20:05 row
4,598
Meters
20:05.9
Time
2:11.1
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
March 02, 2018 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,598 | 2:11.1 | 155 | 826 | 277 | 26 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 20:05.9 | 14 | 3:30.7 | 37 | 428 | 0 |