Stephen Horgan 42:06 row
9,483m
Meters
42:06.2
Time
2:13.1
Pace
566
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
March 20, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.2 | 9,483m | 2:13.1 | 148 | 809 | 24 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 25 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 24 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 23 |
| 42:06.2 | 497m | 2:06.9 | 171 | 888 | 24 |