Stephen Horgan 10000m row
10,000m
Meters
45:45.9
Time
2:17.2
Pace
585
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
July 29, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.9 | 10,000m | 2:17.2 | 135 | 765 | 24 |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 26 |
| 10:09.3 | 4,000m | 2:32.3 | 99 | 640 | 22 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 25 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 24 |
| 8:52.1 | 10,000m | 2:13.0 | 149 | 811 | 25 |