Stephen Horgan 10000m row
10,000m
Meters
44:59.9
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
July 30, 2018 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.9 | 10,000m | 2:14.9 | 142 | 789 | 25 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 26 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 26 |
| 9:27.1 | 6,000m | 2:21.7 | 123 | 722 | 24 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 26 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 26 |