Stephen Horgan 5000m row
5,000m
Meters
21:44.4
Time
2:10.4
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
August 05, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.4 | 5,000m | 2:10.4 | 158 | 842 | 25 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 25 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 26 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 26 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 26 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 25 |