Stephen Horgan 5000m row
5,000m
Meters
22:19.1
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
August 09, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.1 | 5,000m | 2:13.9 | 146 | 801 | 26 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 27 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 26 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 26 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 26 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 26 |