Stephen Horgan 10000m row
10,000m
Meters
44:24.9
Time
2:13.2
Pace
596
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 25 |
August 12, 2018 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:24.9 | 10,000m | 2:13.2 | 148 | 809 | 25 |
8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 26 |
8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 26 |
8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 25 |
8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 25 |
8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 25 |