Stephen Horgan 10000m row
10,000m
Meters
46:00.8
Time
2:18.0
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
August 14, 2018 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.8 | 10,000m | 2:18.0 | 133 | 757 | 25 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 25 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 25 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 25 |
| 9:13.4 | 8,000m | 2:18.3 | 132 | 754 | 25 |
| 9:03.0 | 10,000m | 2:15.7 | 140 | 781 | 25 |