Stephen Horgan 10000m row
10,000m
Meters
44:42.7
Time
2:14.1
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
August 16, 2018 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.7 | 10,000m | 2:14.1 | 145 | 799 | 24 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 24 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 25 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 25 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 25 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 25 |