Stephen Horgan 2500m row
2,500
Meters
11:46.5
Time
2:21.3
Pace
141
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
September 05, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:46.5 | 2,500 | 2:21.3 | 124 | 718 | 141 | 25 |
| 2:24.3 | 500 | 2:24.3 | 116 | 698 | 28 | 25 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 707 | 28 | 25 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 711 | 28 | 25 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 721 | 28 | 25 |
| 2:18.2 | 2,500 | 2:18.2 | 133 | 755 | 29 | 25 |