Stephen Horgan 2500m row
2,500m
Meters
11:46.5
Time
2:21.3
Pace
141
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
September 05, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.5 | 2,500m | 2:21.3 | 124 | 726 | 25 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 25 |
| 2:22.4 | 1,000m | 2:22.4 | 121 | 717 | 25 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 25 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 25 |
| 2:18.2 | 2,500m | 2:18.2 | 133 | 756 | 25 |