Stephen Horgan 10000m row
10,000m
Meters
46:55.3
Time
2:20.7
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
September 07, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.3 | 10,000m | 2:20.7 | 125 | 731 | 24 |
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 24 |
| 9:26.1 | 4,000m | 2:21.5 | 123 | 724 | 24 |
| 9:23.0 | 6,000m | 2:20.7 | 126 | 731 | 24 |
| 9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 25 |
| 8:52.8 | 10,000m | 2:13.2 | 148 | 809 | 26 |